WORKOUTLABS
WorkoutLabs Prenatal Yoga & Ayurveda Cards Healthy and Conscious Pregnancy Guide with Ancient Wisdom in a Modern Way Premium Cards and Book Set for Pregnant Women and Prenatal Yoga Teachers
CHF80.00
CHF133.33
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Description
- YOUR GUIDE TO A HEALTHY PREGNANCY through ancient wisdom of yoga and Ayurveda, in a modern way. Easy-to-follow prenatal yoga workout sequences for all trimesters of your pregnancy.
- FOR ALL LEVELS IN YOGA lovingly designed for expectant mothers new to yoga or with an established practice. Even if you have never done yoga your pregnancy is a great time to start this prenatal fitness and exercise with yoga.
- BEAUTIFUL CARDS AND 40-PAGE BOOK contain 117 yoga poses and variations, 5 breathing techniques, 12 sequences, affirmations and much more for a healthy, conscious pregnancy for you and your baby.
- PREPARE YOUR BODY FOR BIRTH by making it stronger and more flexible; calm your mind, improve energy flow, release stagnation. Practice prenatal yoga in the comfort of your home and benefit from ancient Ayurvedic recommendations for a healthy pregnancy and birth.
- ESSENTIAL RESOURCE FOR PRENATAL YOGA INSTRUCTORS containing important and comprehensive information for working with pregnant women safely and effectively as a prenatal yoga teacher.
- ACCESS INCREDIBLE KNOWLEDGE for expectant mothers from ancient wisdom of Yoga and Ayurveda pregnancy lifestyle recommendations, prenatal nutrition, self-care and more.
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WorkoutLabs.
WorkoutLabs Prenatal Yoga & Ayurveda Cards Healthy and C...
CHF80.00
CHF133.33